Welcome to Boxfit Personal training
WITH OVER 10 YEARS OF EXPERIENCE BOXFIT PERSONAL TRAINING PROVIDES YOU WITH FIRST CLASS BOXING TUITION WHETHER ITS FOR FUN OR COMPETITION.
At Boxfit Personal Training we use a combination of Boxing fitness training, weight resistance training, and nutrition to ensure all our clients achieve their own fitness goals. Aside from learning a new skill you will receive an unbelievable workout and a session that works everything from your abs, arms, core, and legs.
It's the best total body workout around. And don’t forget the mental benefits and boost in self-confidence that you will receive.
We use facilities at The Cardiff International Pool and The Fitness Factory Cymru situated in Cardiff Bay and at Bannatyne’s Health Club in Llanishen. Or if you'd prefer to exercise away from the gym environment we can provide home visits and outdoor sessions. Training can be on a one-to-one basis or as part of a group.
Boxing for Fitness
Boxing for fitness is one of the hottest fitness trends today. It provides you with a full body workout that is guaranteed to get those calories burning
Kettlebell Packages
Research has shown that strengthening exercises are both safe and effective for women and men of all ages, including those who are not in perfect health.
6-Week Kickstart Package
Ideal for those looking to see change quickly. If you have not exercised before, or are looking for fast results, this is an excellent way to develop a habit and become confident in exercise.



