Ideal for those looking to see change quickly. If you have not exercised before, or are looking for fast results, this is an excellent way to develop a habit and become confident in exercise and learn how to progress the programme yourself.
 
6 Week Kickstart Package BoxFit Personal training Cardiff
 

Package includes:

  • Initial consultation.
  • Fitness testing at outset and end.
  • Before and after pictures.
  • 6-week personalized training plan with weekly progressions.
  • 2x or 3x Personal training sessions and weekly food diary analysis.

 

Price 2x sessions per week £300 (£25 per session)

Price 3x sessions per week £400 (£22 per session)

 

Testimonials

“We have been having personal training sessions with Kev for the past 6 weeks and are both really happy with the results that we have achieved so far. Kev is an excellent motivator and pushes us harder in our sessions than we would ever work on our own or in a group exercise class.  Kev has listened to our goals and has provided us with tailor made gym programmes especially targeted for what we wanted to achieve. Within just 6 weeks we have gone from never having run before to being able to run 5K, our fitness levels have greatly improve, we have both lost weight and between us have lost 5 inches from around our waists. The sessions are worth every penny and we would definitely recommend Boxfit  to anyone seeking a personal trainer!”

Dave Eleanor Boxfit Personal training Cardiff

 

 

- Dave & Eleanor 6 week Kickstart package