Training Programme Design
Along with nutrition, programme design and correct planning and is the most important part of achieving your fitness and weightloss goals. At Boxfit Personal Training we specialize in designing and structuring an exercise programme that will suit your lifestyle.
We have completed thousand’s of successful programmes for clients ranging from Boxers and Golfers to Marathon runners and general gym goers who are just in need of finding the correct structure to suit their lifestyle.
How do we assess you?
We will have an initial telephone consultation where we will discuss the following:
- Exercise and Medical history
- Personal needs and Goals
- The facility or equipment available to you.
- Potential barriers
- Nutrition & Supplementation History
How will we help you achieve your goals and what will we provide?
- Online Personal training via email and telephone
- A Training programme structured and designed specifically to meet your lifestyle needs.
- Constant interaction, we’ll be available 24 hours per day 7 days a week.
- Short, Medium & Long Term Goal setting
- Weekly Progress analysis
What will we help you achieve?
- Increased Health & Fitness
- Increased muscular tone and body fat reduction
- Achieve the goals you have always strived for
Pricing from £30 per 4 week programme
For more information, or if you would like to book a free consultation,
Talk to Kevin on - 07956572172
