Podcast: How to extend your mind


On this episode, Annie Murphy Paul and I chat about her fantastic new book, The Extended Mind. Topics covered include:

  • The “brainbound” way of thinking—and why it’s broken;
  • How our body can be more rational than our brain;
  • How to practice “interoception”;
  • How physical activity, of varying intensities, can support thought;
  • The power of nature in supporting thought;
  • How to externalize information to think more clearly;
  • How open offices affect how we think;
  • The importance of people and thought.

Link mentioned in this episode:

You can listen (and subscribe) to the podcast below!

Written by

Chris Bailey has written hundreds of articles on the subject of productivity, and is the author of two books: Hyperfocus, and The Productivity Project. His books have been published in 20 languages. Chris writes about productivity on this site, and speaks to organizations around the globe on how they can become more productive, without hating the process.

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